Muscle Gain
Program


Power with protein to help manage hunger and build strong muscles.

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How it works

High-protein plans support weight loss by keeping you full longer and preventing loss of calorie-burning muscle mass.

Personalize your protein target based on your body weight and nutrition goals.

It's a good fit for athletes and people looking to build muscle mass. Choose animal and plant-based protein sources along with healthy carbs and fats.

PROS:

  • Protein-rich foods keep you full longer and reduce hunger, making it easier to stick to your weight loss plan
  • Helps prevent muscle loss accompanying weight loss, maintaining a higher metabolic rate
  • Enjoy flavorful, filling foods and recipes
  • Perfect for athletes – get strong and energized with high-quality carbs and healthy fats

CATEGORIES:

2000 kcal/day2500 kcal/day3000 kcal/day
Muscle Gain Program

Goals

  • Losing Weight and Gain Muscle Mass.

  • Maintain Current Weight and Gain Muscle Mass.

  • Manage Diabetes type 1 & 2.

Muscle Gain Program is

Friendly to

Athletes & Muscles Gain
Athletes & Muscles Gain

Prices

full day meals for BETTER RESULTS

SHIPPING:

2Boxs/day is Mandatory to some areas.
ZoneFeesBox/dayat least
Maadi20
1
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The 5th Settlement40
1
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The 1st Settlement40
1
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Giza, Dokki, Agouza, Mohandeseen40
1
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Al Rehab, Masr Al Jadidah, Nasr City50
1
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6 October60
1
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El Shorouk, El Obour City100
2
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You can Choose to have 2Boxs/day to cut shipping cost.

Check other Programs

All diet to door's programs are based on the Dietary Guidelines of American Public Health Association and WHO, 2020-2025.

Balanced

Time-tested and proven. No food is off-limits.
1200kcal/day1600kcal/day1800kcal/day2000kcal/day
See Details

Low Carb

Pump up protein and put brakes on carbs to get faster results.
1200kcal/day1600kcal/day
See Details

Kids

The easiest way to keep your kid healthy
1600kcal/day1800kcal/day2000kcal/day2500kcal/day3000kcal/day
See Details