High-protein plans support weight loss by keeping you full longer and preventing loss of calorie-burning muscle mass.
Personalize your protein target based on your body weight and nutrition goals.
It's a good fit for athletes and people looking to build muscle mass. Choose animal and plant-based protein sources along with healthy carbs and fats.
PROS:
Protein-rich foods keep you full longer and reduce hunger, making it easier to stick to your weight loss plan
Helps prevent muscle loss accompanying weight loss, maintaining a higher metabolic rate
Enjoy flavorful, filling foods and recipes
Perfect for athletes – get strong and energized with high-quality carbs and healthy fats
CATEGORIES:
2000 kcal/day2500 kcal/day3000 kcal/day
Muscle Gain Program
Goals
Losing Weight and Gain Muscle Mass.
Maintain Current Weight and Gain Muscle Mass.
Manage Diabetes type 1 & 2.
Muscle Gain Program is
Friendly to
Athletes & Muscles Gain
Premium Meals that Fit High-Protein Diet
Hundreds of High-Protein Meals, carefully crafted for High-Protein nutrition and great taste by Diettodoor's team of Registered Dietitians. Here are a few sample Meals Based on 2500Kcal: