Balanced
Program


Time-tested and proven. No food is off-limits.

CHECK PRICES
package_with_items image

How it works

You lose weight when you eat fewer calories than you burn. Our Balanced diet automatically tunes up your plan to achieve your target weight on time.

It balances carbs, protein, and fat during your weight loss journey. Easy and delicious Premium Recipes help you eat healthily and stay within your budget.

You will learn about better food choices, portion sizes, and eating habits for lifelong success in a healthy lifestyle.

HIGHLIGHTS:

  • Protein-rich meals keep you filled and fueled
  • Helps lower blood sugar and improve insulin
  • Allows more vegetables and fruit than keto diet
  • Good for short-term weight loss

CATEGORIES:

1200 kcal/day1600 kcal/day1800 kcal/day2000 kcal/day
Balanced Program

Goals

  • Losing Weight.

  • Maintain Healthy Weight.

  • Manage Lactating.

  • Manage Diabetes type 1 & 2.

  • Manage Gestational Diabetes.

  • Manage Some Chronic Diseases.

Balanced Program is

Friendly to

Diabetes type 1, 2 & some chronic diseases
Diabetes type 1, 2 & some chronic diseases
pregnant & Gestational diabetes
pregnant & Gestational diabetes
lactating
lactating

Premium Diet Meals that Fit Your Lifestyle

Hundreds of Diet Meals, with great variety, carefully crafted for balanced nutrition and great taste by Diettodoor's team of Registered Dietitians. Here are a few sample Meals Based on 1600Kcal:

  • Breakfast
  • Breakfast Side
  • Morning Snack
  • Lunch Protien
  • Lunch Starchy Side
  • Lunch Veggie Side
  • Lunch Salad
  • Afternoon Snack
  • Dinner
  • Bedtime Snack
menu imageBreakfast
Spinach omelette & grilled potato

اومليت بالسبانخ و بطاطس ودجز بالزعتر

360kcal
Calories
15g
Carbs
24g
Fat
20g
Protein
menu imageBreakfast Side
Seasonal fruits

فاكهه موسميه مقطعة

60kcal
Calories
13g
Carbs
0g
Fat
2g
Protein
menu imageMorning Snack
Cheesecake

تشيز كيك

100kcal
Calories
10.5g
Carbs
3.5g
Fat
6g
Protein
menu imageLunch Protien
Grilled Chicken

دجاج مشوي

360kcal
Calories
18g
Carbs
17g
Fat
35g
Protein
menu imageLunch Starchy Side
Vegetable biryani rice

الارز البريانى بالخضروات

150kcal
Calories
24g
Carbs
4g
Fat
3g
Protein
menu imageLunch Veggie Side
Orange-glazed carrots

البيبي كاروت بصوص البرتقال

150kcal
Calories
24g
Carbs
4.5g
Fat
3g
Protein
menu imageLunch Salad
Rocca salad (Arugula - apple - nut )

سلطه الروكا

80kcal
Calories
3g
Carbs
3g
Fat
2g
Protein
menu imageAfternoon Snack
Seasonal pomegranate fruit

فاكهه موسميه رمان

80kcal
Calories
18g
Carbs
0g
Fat
0.8g
Protein
menu imageDinner
Chicken caesar salad

تشكن سيزر سلاد

256kcal
Calories
13g
Carbs
13g
Fat
19g
Protein
menu imageBedtime Snack
probiotic meal

60kcal
Calories
7g
Carbs
1g
Fat
5g
Protein

Check other Programs

All diet to door's programs are based on the Dietary Guidelines of American Public Health Association and WHO, 2020-2025.

Muscle Gain

Power with protein to help manage hunger and build strong muscles.
2000kcal/day2500kcal/day3000kcal/day
See Details

Low Carb

Pump up protein and put brakes on carbs to get faster results.
1200kcal/day1600kcal/day
See Details

Kids

The easiest way to keep your kid healthy
1600kcal/day1800kcal/day2000kcal/day2500kcal/day3000kcal/day
See Details

Vegetarian

Eat deliciously without meat. Get healthier with more veggies.
1200kcal/day1600kcal/day
See Details