Programs
and diets
Different diet programs,
to suit the different physiological types.
Diet Programs & Goals
Each program has 4 menus rotated throughout the month, each meal has 3 to 4 option to choose from.
Balanced
Time-tested and proven. No food is off-limits.1200kcal/day1600kcal/day1800kcal/day2000kcal/day
See DetailsMuscle Gain
Power with protein to help manage hunger and build strong muscles.2000kcal/day2500kcal/day3000kcal/day
See DetailsLow Carb
Pump up protein and put brakes on carbs to get faster results.1200kcal/day1600kcal/day
See DetailsKids
The easiest way to keep your kid healthy1600kcal/day1800kcal/day2000kcal/day2500kcal/day3000kcal/day
See DetailsVegetarian
Eat deliciously without meat. Get healthier with more veggies.1200kcal/day1600kcal/day
See Details