Lose weight a little faster by limiting calories coming from carbs. In turn, safely lower your blood sugar.
Replace most carbs with quality proteins and fats to feel fuller longer with sustained energy and no sugar-drop energy crashes.
HIGHLIGHTS:
Protein-rich meals keep you filled and fueled
Helps lower blood sugar and improve insulin
Allows more vegetables and fruit than keto diet
Good for short-term weight loss
CATEGORIES:
1200 kcal/day1600 kcal/day
Low Carb Program
Goals
Losing Weight and Gain Muscle Mass.
Manage Diabetes type 1 & 2.
Low Carb Program is
Friendly to
Athletes & Muscles Gain
Premium Meals that Fit Low-Carb Diet
Hundreds of Low-Carb Meals, carefully crafted for low carbs contents and great taste by Diettodoor's team of Registered Dietitians. Here are a few sample Meals Based on 1200Kcal:
Breakfast
Breakfast Side
Snack1
Snack2
Lunch Protien
Lunch Veggie Side
Lunch Salad
Afternoon Snack
Dinner
Bedtime Snack
Breakfast
Fresh herbs omelette
اومليت بالاعشاب
360kcal
Calories
3g
Carbs
27g
Fat
26g
Protein
Breakfast Side
fresh cut vegetables
فاكهه مقطعة
60kcal
Calories
13g
Carbs
0g
Fat
2g
Protein
Breakfast Side
Seasonal fruits
فاكهه موسميه مقطعة
60kcal
Calories
13g
Carbs
0g
Fat
2g
Protein
Snack2
Arugula salad with beets & apples
سلطة الجرجير بالبنجر والتفاح
80kcal
Calories
8g
Carbs
5g
Fat
0g
Protein
Lunch Protien
Grilled chicken thyme
دجاج مشوى بالزعتر
360kcal
Calories
10g
Carbs
16g
Fat
43g
Protein
Lunch Veggie Side
Sauteed mushroom
مشروم سوتى
168kcal
Calories
18g
Carbs
7g
Fat
6g
Protein
Lunch Salad
garden salad
سلطه جاردن
80kcal
Calories
53g
Carbs
20g
Fat
41g
Protein
Afternoon Snack
Yogurt cucumber salad
سلطه زبادى بالخيار
60kcal
Calories
3g
Carbs
3g
Fat
2g
Protein
Dinner
Oven baked fish
سمك مشوى فى الفرن
360kcal
Calories
8g
Carbs
15g
Fat
47g
Protein
Bedtime Snack
probiotic meal
60kcal
Calories
7g
Carbs
1g
Fat
5g
Protein
Check other Programs
All diet to door's programs are based on the Dietary Guidelines of American Public Health Association and WHO, 2020-2025.