Pump up protein and put brakes on carbs to get faster results.
How it works
Lose weight a little faster by limiting calories coming from carbs. In turn, safely lower your blood sugar.
Replace most carbs with quality proteins and fats to feel fuller longer with sustained energy and no sugar-drop energy crashes.
- Protein-rich meals keep you filled and fueled
- Helps lower blood sugar and improve insulin
- Allows more vegetables and fruit than keto diet
- Good for short-term weight loss
CATEGORIES:1200 kcal/day1600 kcal/day
Losing Weight and Gain Muscle Mass.
Manage Diabetes type 1 & 2.