Low Carb
Program

Pump up protein and put brakes on carbs to get faster results.

How it works

Lose weight a little faster by limiting calories coming from carbs. In turn, safely lower your blood sugar.

Replace most carbs with quality proteins and fats to feel fuller longer with sustained energy and no sugar-drop energy crashes.

HIGHLIGHTS:

Protein-rich meals keep you filled and fueled
Helps lower blood sugar and improve insulin
Allows more vegetables and fruit than keto diet
Good for short-term weight loss

CATEGORIES:

1200 kcal/day1600 kcal/day

Low Carb Program

Goals

Losing Weight and Gain Muscle Mass.
Manage Diabetes type 1 & 2.

Low Carb Program is

Friendly to

Athletes & Muscles Gain

Premium Meals that Fit Low-Carb Diet

Hundreds of Low-Carb Meals, carefully crafted for low carbs contents and great taste by Diettodoor's team of Registered Dietitians. Here are a few sample Meals Based on 1200Kcal:

Breakfast
Breakfast Side
Snack1
Snack2
Lunch Protien
Lunch Veggie Side
Lunch Salad
Afternoon Snack
Dinner
Bedtime Snack

Breakfast

Fresh herbs omelette

اومليت بالاعشاب

360kcal
Calories: 3g
Carbs: 27g
Fat: 26g
Protein

Breakfast Side

fresh cut vegetables

فاكهه مقطعة

60kcal
Calories: 13g
Carbs: 0g
Fat: 2g
Protein

Breakfast Side

Seasonal fruits

فاكهه موسميه مقطعة

60kcal
Calories: 13g
Carbs: 0g
Fat: 2g
Protein

Snack2

Arugula salad with beets & apples

سلطة الجرجير بالبنجر والتفاح

80kcal
Calories: 8g
Carbs: 5g
Fat: 0g
Protein

Lunch Protien

Grilled chicken thyme

دجاج مشوى بالزعتر

360kcal
Calories: 10g
Carbs: 16g
Fat: 43g
Protein

Lunch Veggie Side

Sauteed mushroom

مشروم سوتى

168kcal
Calories: 18g
Carbs: 7g
Fat: 6g
Protein

Lunch Salad

garden salad

سلطه جاردن

80kcal
Calories: 53g
Carbs: 20g
Fat: 41g
Protein

Afternoon Snack

Yogurt cucumber salad

سلطه زبادى بالخيار

60kcal
Calories: 3g
Carbs: 3g
Fat: 2g
Protein

Dinner

Oven baked fish

سمك مشوى فى الفرن

360kcal
Calories: 8g
Carbs: 15g
Fat: 47g
Protein

Bedtime Snack

probiotic meal

60kcal
Calories: 7g
Carbs: 1g
Fat: 5g
Protein

Check other Programs

All diet to door's programs are based on the Dietary Guidelines of American Public Health Association and WHO, 2020-2025.

Balanced

Time-tested and proven. No food is off-limits.

1200kcal/day1600kcal/day1800kcal/day2000kcal/day

See Details

Muscle Gain

Power with protein to help manage hunger and build strong muscles.

2000kcal/day2500kcal/day3000kcal/day

See Details

Kids

The easiest way to keep your kid healthy

1600kcal/day1800kcal/day2000kcal/day2500kcal/day3000kcal/day

See Details

Vegetarian

Eat deliciously without meat. Get healthier with more veggies.

1200kcal/day1600kcal/day

See Details