How it works
Lose weight a little faster by limiting calories coming from carbs. In turn, safely lower your blood sugar.
Replace most carbs with quality proteins and fats to feel fuller longer with sustained energy and no sugar-drop energy crashes.
HIGHLIGHTS:
- Protein-rich meals keep you filled and fueled
- Helps lower blood sugar and improve insulin
- Allows more vegetables and fruit than keto diet
- Good for short-term weight loss
CATEGORIES:
1200 kcal/day1600 kcal/dayGoals
Losing Weight and Gain Muscle Mass.
Manage Diabetes type 1 & 2.
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All diet to door's programs are based on the Dietary Guidelines of American Public Health Association and WHO, 2020-2025.Balanced
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The easiest way to keep your kid healthy1600kcal/day1800kcal/day2000kcal/day2500kcal/day3000kcal/day
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Eat deliciously without meat. Get healthier with more veggies.1200kcal/day1600kcal/day
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