Programs
and diets


Different diet programs,
to suit the different physiological types.

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Diet Programs & Goals

Each program has 4 menus rotated throughout the month, each meal has 3 to 4 option to choose from.

Low Fat
High Fiber
Gluten Free
No Gmo
Low Salt
Low Sugar
All diet to door's programs are based on the Dietary Guidelines of American Public Health Association and WHO, 2020-2025.

Balanced

Time-tested and proven. No food is off-limits.
1200kcal/day1600kcal/day1800kcal/day2000kcal/day
See Details

Muscle Gain

Power with protein to help manage hunger and build strong muscles.
2000kcal/day2500kcal/day3000kcal/day
See Details

Low Carb

Pump up protein and put brakes on carbs to get faster results.
1200kcal/day1600kcal/day
See Details

Kids

The easiest way to keep your kid healthy
1600kcal/day1800kcal/day2000kcal/day2500kcal/day3000kcal/day
See Details

Vegetarian

Eat deliciously without meat. Get healthier with more veggies.
1200kcal/day1600kcal/day
See Details

Frequently Asked Questions

Here are samples of the most frequently asked questions from our hundreds of users:
mealsDo you offer dishes for breakfast, lunch, and dinner?
mealsHow many portions are your meals?
mealsHow long do the meals last?
mealsHow do I heat up my meals?
mealsDo you change the meals on your menu?
mealsDo the meals have a use-by date, and can I freeze my meals?
mealsWhere can I find ingredient and nutritional info for your meals?
mealsHow are my meals packaged?
Still Have a Question? Go to FAQ for more Q&A